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<channel>
	<title>Wine and Hampers &#187; Hampers</title>
	<atom:link href="http://www.wineandhampers.com/blog/category/hampers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wineandhampers.com/blog</link>
	<description>Wine and hampers... personal and corporate gifts.</description>
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		<title>The Gentlemans Pack, a birthday gift idea.</title>
		<link>http://www.wineandhampers.com/blog/2010/08/05/the-gentlemans-pack-a-birthday-gift-idea/</link>
		<comments>http://www.wineandhampers.com/blog/2010/08/05/the-gentlemans-pack-a-birthday-gift-idea/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:35:53 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[corporate gifts]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Gift packs]]></category>
		<category><![CDATA[hamper]]></category>
		<category><![CDATA[Wine Gifts]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=245</guid>
		<description><![CDATA[A Birthday Gift Idea
Our Gentlemans Pack makes the ideal gift for birthdays, father’s day, or just as a simple “thank you”.

The combination of a nice bottle of Beaujolias with some special food treats will always be welcomed and enjoyed by the recipient. This gift can be found in the gift hampers section of our website.
www.wineandhampers.com










]]></description>
			<content:encoded><![CDATA[<p>A Birthday Gift Idea</p>
<p><em><span style="color: #008000;"><a href="http://www.wineandhampers.com/acatalog/The_Gentlemans_Hamper__18.95.html" target="_blank">Our Gentlemans Pack </a>makes the ideal gift for birthdays, father’s day, or just as a simple “thank you”.</span></em></p>
<p><em><span style="color: #008000;"><img class="alignnone" title="The Gentlemans Gift Pack" src="http://www.wineandhampers.com/acatalog/h03.jpg" alt="" width="225" height="200" /></span></em></p>
<p>The combination of a nice bottle of Beaujolias with some special food treats will always be welcomed and enjoyed by the recipient. This gift can be found in the <a href="http://www.wineandhampers.com/acatalog/Luxury_Gift_Hampers.html" target="_blank">gift hampers section </a>of our website.</p>
<p><a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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		<item>
		<title>New wine gift pack at Wine and Hampers</title>
		<link>http://www.wineandhampers.com/blog/2010/07/27/new-wine-gift-pack-at-wine-and-hampers/</link>
		<comments>http://www.wineandhampers.com/blog/2010/07/27/new-wine-gift-pack-at-wine-and-hampers/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:09:10 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=231</guid>
		<description><![CDATA[Mission Estate, Sauvignon Blanc 
Wine and hampers have now added this fine New Zealand Wine to their single bottle wine gift pack range.
Viticulture
The fruit for this delightful New Zealand wine is grown on vineyards around Raupara (60%) and the southern valleys. The vineyards are on various soil types from the stony Raupara sites to the sites around Omaka [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.wineandhampers.com/acatalog/Mission_Sauvignon_Blanc.html" target="_blank">Mission Estate, Sauvignon Blanc </a></strong></p>
<p><em>Wine and hampers have now added this fine New Zealand Wine to their single bottle wine gift pack range.</em></p>
<p><strong><a href="http://www.wineandhampers.com/blog/wp-content/uploads/2010/02/Mission1.jpg"></a><a href="http://www.wineandhampers.com/blog/wp-content/uploads/2010/02/Mission2.jpg"></a><a href="http://www.wineandhampers.com/blog/wp-content/uploads/2010/02/Mission3.jpg"></a><a href="http://www.wineandhampers.com/blog/wp-content/uploads/2010/07/Mission.gif"><img class="alignleft size-full wp-image-232" title="Mission" src="http://www.wineandhampers.com/blog/wp-content/uploads/2010/07/Mission.gif" alt="" width="239" height="350" /></a>Viticulture</strong></p>
<p>The fruit for this delightful New Zealand wine is grown on vineyards around Raupara (60%) and the southern valleys. The vineyards are on various soil types from the stony Raupara sites to the sites around Omaka with heavier soils. The fruit is picked over a three week period to give a range of maturities in the fruit at harvest of the individual blocks.</p>
<p><strong>Winemaking</strong></p>
<p>Fruit is crushed, with minimal skin contact. Only free run juice is used in the final blend. The wine is fermented entirely in stainless steel. Yeast strains specifically developed for Sauvignon Blanc are used to conduct the fermentation. The wine is left on lees for a short time to improve flavour and finish of the wine.</p>
<p><strong>Tasting Notes</strong></p>
<p>The colour is pale straw. The bouquet has gooseberry, passionfruit, white and blackcurrant aromas. The palate is crisp and textural with good weight. There is good fruit sweetness and a rich varietal impact. This intense fruit on the mid palate leads to a dry, clean finish. This is a focused style with plenty of character and complexity.</p>
<p>This delightful wine is now  featured in our wine gift pack selection at our website page <a href="http://www.wineandhampers.com/acatalog/Single_Bottle_Wine_Packs.html">http://www.wineandhampers.com/acatalog/Single_Bottle_Wine_Packs.html</a></p>
<p>The full range of wine gifts and food hampers can be seen at <a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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		</item>
		<item>
		<title>Father&#8217;s Day Discount from Wine and Hampers.com</title>
		<link>http://www.wineandhampers.com/blog/2010/06/02/fathers-day-discount-from-wine-and-hampers-com/</link>
		<comments>http://www.wineandhampers.com/blog/2010/06/02/fathers-day-discount-from-wine-and-hampers-com/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 09:00:43 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Gift Vouchers]]></category>
		<category><![CDATA[Hampers]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[Gift packs]]></category>
		<category><![CDATA[Wine Gifts]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=223</guid>
		<description><![CDATA[Looking for a Fathers day gift? 
Then we have a special offer for you!
Claim 5% discount off any purchase at wineandhampers.com. Just Enter the code &#8216;fd5&#8242; when prompted at the checkout.
Offer ends at midnight on the 20th June 2010.
Visit the Wine and Hampers website  &#62;&#62;&#62;&#62;










]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.wineandhampers.com/acatalog/index.html" target="_blank">Looking for a Fathers day gift? </a></h3>
<h3><em>Then we have a special offer for you!</em></h3>
<p>Claim 5% discount off any purchase at <a href="http://www.wineandhampers.com" target="_blank">wineandhampers.com</a>. Just Enter the code &#8216;fd5&#8242; when prompted at the checkout.</p>
<p>Offer ends at midnight on the 20th June 2010.</p>
<p><a href="http://www.wineandhampers.com" target="_blank">Visit the Wine and Hampers website  &gt;&gt;&gt;&gt;</a></p>

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		<item>
		<title>New Luxury Gift Hamper Range</title>
		<link>http://www.wineandhampers.com/blog/2010/05/20/new-luxury-gift-hamper-range/</link>
		<comments>http://www.wineandhampers.com/blog/2010/05/20/new-luxury-gift-hamper-range/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:06:47 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[corporate gifts]]></category>
		<category><![CDATA[hampers. wine]]></category>
		<category><![CDATA[incentive]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=215</guid>
		<description><![CDATA[We have recently added a number of new hampers to our extensive range of products these can be seen at www.wineandhampers.com/acatalog/Luxury_Hampers.html
These new products range in price from £120 to £500 and are well suited to high end staff reward and client gifting&#8230; a great way to say that special thank you!
The products that make up these superb [...]]]></description>
			<content:encoded><![CDATA[<p>We have recently added a number of new hampers to our extensive range of products these can be seen at <a href="http://www.wineandhampers.com/acatalog/Luxury_Hampers.html">www.wineandhampers.com/acatalog/Luxury_Hampers.html</a></p>
<p>These new products range in price from £120 to £500 and are well suited to high end staff reward and client gifting&#8230; a great way to say that special thank you!</p>
<p><em>The products that make up these superb hampers have been specially selected to create a &#8220;Wow Factor&#8221; ensuring that the recipient is left with a lasting impression.</em></p>
<p>The full range of our wine and hamper gifts can be seen at <a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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		<title>OFFLEY LBV PORT at Wine and Hampers</title>
		<link>http://www.wineandhampers.com/blog/2010/04/02/offley-lbv-port-at-wine-and-hampers/</link>
		<comments>http://www.wineandhampers.com/blog/2010/04/02/offley-lbv-port-at-wine-and-hampers/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:24:13 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[Port Gift Packs]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Gift packs]]></category>
		<category><![CDATA[Port]]></category>
		<category><![CDATA[Wine Gifts]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=199</guid>
		<description><![CDATA[WineandHampers.com features OFFLEY LBV Port in all its premium port gift packs and in some of its luxury hampers. OFFLEY LBV is a classic and powerful Porto wine ideal to serve at the end of a good meal, on its own, with cheese or intense desserts like chocolate.
OFFLEY LATE BOTTLED VINTAGE 2004 is a top [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wineandhampers.com" target="_blank">WineandHampers.com</a> features OFFLEY LBV Port in all its <a href="http://www.wineandhampers.com/acatalog/Port.html" target="_blank"><span style="color: #993366;">premium port gift packs</span></a> and in some of its<a href="http://www.wineandhampers.com/acatalog/Luxury_Gift_Hampers.html" target="_blank"> <span style="color: #993366;">luxury hampers</span></a>. OFFLEY LBV is a classic and powerful Porto wine ideal to serve at the end of a good meal, on its own, with cheese or intense desserts like chocolate.</p>
<p>
<a href="http://www.wineandhampers.com/blog/wp-content/gallery/port/offleylbv2004.jpg" title="" class="thickbox" rel="singlepic7" >
	<img class="ngg-singlepic ngg-left" src="http://www.wineandhampers.com/blog/wp-content/plugins/nextgen-gallery/nggshow.php?pid=7&amp;width=500&amp;height=375&amp;mode=" alt="offleylbv2004.jpg" title="offleylbv2004.jpg" />
</a>
OFFLEY LATE BOTTLED VINTAGE 2004 is a top quality wine of single fine year, bottled between the 4th and 6th year following harvest in the traditional L.B.V. style. It shows a very deep, intense ruby red colour and full aromatic concentration. Its aromas are very elegant and complex with predominance of full ripe red black fruit as well as balsamic aromas and cinnamon. In the mouth, it has a very good balance between acidity and tannins that give great harmony and the complexity typical of the Offley style. The good tannins structure confers the wine a characteristic profile, which can be enjoyed young and will age well for some years.</p>
<p>OFFLEY LBV is produced by the traditional Porto wine method. The hand-picked grapes undergo stalk removal and crushing before fermentation, under controlled temperature, with skin maceration so as to extract the best components. The addition of wine alcohol at the ideal moment sets the balance between the wine’s body and bouquet. This moment is chosen by the winemaker following strict control of fermentation temperatures and densities, the later depending on the vine variety, maturation stage and the final sweetness required.</p>
<p>After the harvest, the wines remain in the Douro until the following spring, when they are taken to Vila Nova de Gaia and enter Offley&#8217;s centuries-old lodges for ageing as required by Porto wine traditional ageing system. Along the years, the wines selected for this OFFLEY LATE BOTTLED VINTAGE are carefully tasted and analysed, racked from lees and all corrections deemed necessary by the tasters are carried out. The final blend results from a selection from just one good harvest, that maintains the character of the year and the Offley style, and is bottled between the 4th and 6th year, according to the Porto wine rule.</p>
<p><a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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		<title>Wine gift packs make a wonderful personal or corporate gift.</title>
		<link>http://www.wineandhampers.com/blog/2010/03/30/wine-gift-packs-make-a-wonderful-personal-or-corporate-gift/</link>
		<comments>http://www.wineandhampers.com/blog/2010/03/30/wine-gift-packs-make-a-wonderful-personal-or-corporate-gift/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 20:09:27 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[corporate gifts]]></category>
		<category><![CDATA[personalised]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wine Gifts]]></category>
		<category><![CDATA[wine packs]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=193</guid>
		<description><![CDATA[ 
Are you out of gift ideas, or shopping at the last minute?
A very popular and considered to be wonderful item for both personal and corporate gift purposes these days is a wine gift pack. It’s hard to find anyone who doesn’t appreciate wine gifts. It is difficult to go wrong. They are practical gifts for [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p>Are you out of gift ideas, or shopping at the last minute?</p>
<p><a href="http://www.wineandhampers.com/acatalog/Four_Bottle_Wine_Packs.html"><img class="alignleft" title="Wine Basket" src="http://www.wineandhampers.com/acatalog/WineBasket.jpg" alt="" width="281" height="250" /></a>A very popular and considered to be wonderful item for both personal and corporate gift purposes these days is a wine gift pack. It’s hard to find anyone who doesn’t appreciate wine gifts. It is difficult to go wrong. They are practical gifts for all types of occasions. Wine gift packs are available to accommodate any budget and you can send your friend or client the type of wines that you know they will appreciate, packed in a gift box or a classy wicker wine gift basket.</p>
<p>Wine gift packs &amp; baskets should be a huge hit for the holiday seasons (especially Christmas) but are also great for a wedding, anniversary, or a dinner party. Wine is always sure to bring a smile.</p>
<p>You can find a great selection of wine packs and baskets at <a href="http://www.wineandhampers.com/"><span style="color: #993300;">www.wineandhampers.com</span></a> just go online and choose a wine gift that meets your budget and taste. They take care of everything else!</p>
<p>Wine gifts are reasonably priced and can be tailor-made if necessary to meet any budget.</p>
<p>Instead of just picking out a standard wine from the website you can have one personalised for the recipient or the particular event. <a title="Personalised wines" href="http://www.wineandhampers.com/acatalog/Personalised__Wine_&amp;_Champagne.html" target="_blank"><span style="color: #993300;">Personalised labels</span></a> create a memorable and appreciated wine gift.</p>
<p>You can call The Wine &amp; Hamper Company on 01530 245486 with any questions that you may have, they are always ready to give advice and guidance to make your gifting experience a hassle free one!</p>
<p style="text-align: left;">A comprehensive selection of wine gifts can be seen at <a href="http://www.wineandhampers.com/acatalog/Wine_Pack_Selection.html"><span style="color: #993300;">http://www.wineandhampers.com/acatalog/Wine_Pack_Selection.html</span></a></p>

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		<title>Wine of the Month, March 2010 &#8211; Wine and Hampers</title>
		<link>http://www.wineandhampers.com/blog/2010/03/29/wine-of-the-month-march-2010-wine-and-hampers/</link>
		<comments>http://www.wineandhampers.com/blog/2010/03/29/wine-of-the-month-march-2010-wine-and-hampers/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 12:11:57 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[corporate gifts]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wine Gifts]]></category>
		<category><![CDATA[wine packs]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=184</guid>
		<description><![CDATA[Chateau la Tour des Graves, 2006
This superb bordeaux claret is produced from Cabernet Sauvignon and Merlot Grapes, it shows an intense ruby colour with purple hues, revealing a fruity nose with raspberry and blackcurrent flavours. On the palate it has a sweet start balanced by silky tannins with long lasting aromas .
The domaine is situated at [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Chateau la Tour des Graves, 2006</strong></p>
<p>
<a href="http://www.wineandhampers.com/blog/wp-content/gallery/wine/tour-des-graves-2006.jpg" title="" class="thickbox" rel="singlepic6" >
	<img class="ngg-singlepic ngg-left" src="http://www.wineandhampers.com/blog/wp-content/plugins/nextgen-gallery/nggshow.php?pid=6&amp;width=400&amp;height=300&amp;mode=" alt="                               " title="                               " />
</a>
<em>This superb bordeaux claret is produced from Cabernet Sauvignon and Merlot Grapes, it shows an intense ruby colour with purple hues, revealing a fruity nose with raspberry and blackcurrent flavours. On the palate it has a sweet start balanced by silky tannins with long lasting aromas .</em></p>
<p><em>The domaine is situated at St. Loubes on the edge of the Entre-Deux-Mers region. The average age of the vines is 20 years and the grapes are harvested by hand. Fermentation takes place in both stainless steel and concrete vats and the vinification process is traditional.</em></p>
<p style="text-align: left;">This interesting wine is included in the four bottle wine basket gift that can be seen at&#8230; <a href="http://www.wineandhampers.com/acatalog/Wine_Basket_Gift_Pack.html">http://www.wineandhampers.com/acatalog/Wine_Basket_Gift_Pack.html</a></p>
<p>wineandhampers.com</p>

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		<title>Effect of Altitude on Wine Taste</title>
		<link>http://www.wineandhampers.com/blog/2010/03/18/effect-of-altitude-on-wine-taste/</link>
		<comments>http://www.wineandhampers.com/blog/2010/03/18/effect-of-altitude-on-wine-taste/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 10:21:26 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
		<category><![CDATA[champagne]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wine Gifts]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=181</guid>
		<description><![CDATA[Did you know that wine tastes different in the air?
According to the article by Jim Eagles in the new Zealand Herald&#8230; &#8220;When flying, that glass of sauvignon blanc you savour at home might be a bit too acidic at 10,000m. And a nice cabernet sauvignon you lick your lips over when it&#8217;s served on the [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that wine tastes different in the air?</p>
<p>According to the article by Jim Eagles in the new Zealand Herald&#8230; &#8220;<em>When flying, that glass of sauvignon blanc you savour at home might be a bit too acidic at 10,000m. And a nice cabernet sauvignon you lick your lips over when it&#8217;s served on the plane could seem a bit overpowering when you get back down to earth.&#8221;</em></p>
<p>This interesting report can be read in full at <a href="http://www.nzherald.co.nz/travel/news/article.cfm?c_id=7&amp;objectid=10632572">http://www.nzherald.co.nz/travel/news/article.cfm?c_id=7&amp;objectid=10632572</a></p>
<p><a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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		<title>Personal gifts at Wineandhampers.com</title>
		<link>http://www.wineandhampers.com/blog/2010/03/17/personal-gifts-at-wineandhampers-com/</link>
		<comments>http://www.wineandhampers.com/blog/2010/03/17/personal-gifts-at-wineandhampers-com/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:07:18 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Hampers]]></category>
		<category><![CDATA[corporate gifts]]></category>
		<category><![CDATA[wine]]></category>
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		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=177</guid>
		<description><![CDATA[The Internet has made it quicker than ever before to buy someone a gift. You can say thanks, celebrate a special occasion, or just tell a friend they’re in your thoughts with just a few simple clicks of the mouse. With a selection of gift ideas including wine packs, hampers, and flowers, you can find [...]]]></description>
			<content:encoded><![CDATA[<p>The Internet has made it quicker than ever before to buy someone a gift. You can say thanks, celebrate a special occasion, or just tell a friend they’re in your thoughts with just a few simple clicks of the mouse. With a selection of gift ideas including wine packs, hampers, and flowers, you can find exactly what’s needed to show them what they mean to you. <a title="gifts at wineandhampers" href="http://www.wineandhampers.com/acatalog/index.html" target="_blank"><strong>Hampers and wine baskets</strong></a> make captivating presents good to suit a wide range of tastes and make both male and female recipient alike happy, all delivered at low prices and the ease found only when you shop on the Internet.</p>
<p>Christmas hampers make magnificent surprises for loved ones and friends as well as business colleagues. A significant benefit with Christmas hampers is that they contain with delicacies that people delight in yet don’t ordinarily buy for themselves. Luxury items such as chocolates, wines as well as fine cheeses, you’ll never have to worry that the recipient won’t enjoy the hamper you picked out.</p>
<p>From time to time the surest way to let somebody know you love them is to give a gift to show them. At weddings, birthdays, and other special occasions, the gift of flowers will strike the right note and show your friends how you feel. There’s no reason not to let flowers convey your message. Whatever your choice amongst roses, rustic wildflowers, or the exotic flowers that are becoming common these days, the right bouquet for that special occasion is waiting at <a href="http://www.wineandhampers.com/acatalog/Flower_Gifts.html"><strong>www.wineandhampers.com/acatalog/Flower_Gifts.html</strong></a></p>

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		<title>Women Who Drink Wine Gain Less Weight</title>
		<link>http://www.wineandhampers.com/blog/2010/03/10/women-who-drink-wine-gain-less-weight/</link>
		<comments>http://www.wineandhampers.com/blog/2010/03/10/women-who-drink-wine-gain-less-weight/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:22:14 +0000</pubDate>
		<dc:creator>TonyM</dc:creator>
				<category><![CDATA[Hampers]]></category>
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		<category><![CDATA[Wine Gifts]]></category>

		<guid isPermaLink="false">http://www.wineandhampers.com/blog/?p=168</guid>
		<description><![CDATA[New research suggests that women who regularly consume moderate amounts of alcohol are less likely to gain weight than nondrinkers and are at lower risk for obesity.
The findings, reported this week in the Archives of Internal Medicine, are based on a study of 19,220 United States women aged 39 or older who, at the start [...]]]></description>
			<content:encoded><![CDATA[<p>New research suggests that women who regularly consume moderate amounts of alcohol are less likely to gain weight than nondrinkers and are at lower risk for obesity.</p>
<p>The findings, reported this week in the <a href="http://archinte.ama-assn.org/">Archives of Internal Medicine</a>, are based on a study of 19,220 United States women aged 39 or older who, at the start of the study, fell into the “normal weight” category based on their body mass index. Researchers at Brigham and Women’s Hospital in Boston tracked the women’s drinking habits over 13 years. About 60 percent of the women were light or regular drinkers, while about 40 percent reported drinking no alcohol.</p>
<p>Over the course of the study, 41 percent of the women became overweight or obese. Although alcohol is packed with calories (about 150 in a six-ounce glass of wine), the nondrinkers in the study actually gained more weight over time: nine pounds, on average, compared with an average gain of about three pounds among regular moderate drinkers. The risk of becoming overweight was almost 30 percent lower for women who consumed one or two alcohol beverages a day, compared with nondrinkers.</p>
<p>More on this at <a href="http://well.blogs.nytimes.com/2010/03/08/women-drinkers-gain-less-weight/">http://well.blogs.nytimes.com/2010/03/08/women-drinkers-gain-less-weight/</a></p>
<p><a href="http://www.wineandhampers.com">www.wineandhampers.com</a></p>

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